This herbal tea is intended to not only regulate menstrual cycles but to also combat cramps, Premenstrual syndrome, and heavy flows.
The female Menstrual Cycle has four phases: Menstruation, Follicular phase, Ovulation and the Luteal phase. During the menstruation phase, this is when a women's energy is at its lowest. Around this time it is best to take it easy, that is why the herbs in this blend allow just that.
***Best taken a week before and during period.
Each bag contains about 15 teaspoons of herbs.
Depending on how potent you want the tea, use one teaspoon to a tablespoon for each cup of tea.
Add honey and Enjoy!
Contains: Lemongrass (Cymbopogon), Red Raspberry (Rubus idaeus), Ashwagandha (Withania somnifera), Dong Quai, Nettles (Urtica) and Ginger (Zingiber officinale).
*** Consult a licensed health care professional before use if you are currently taking any prescribed medication ***
