Smudge a bundle of Sage (Salvia officinalis) to remove negative energy from yourself and environment .
What is smudging? It is a very ancient practice that renews and cleanses the body, mind, and spirit. By igniting a bundle of dried herbs, one uses that smoke to purify their selves and the space around them.
***Always open door or window to let the negative energy out after smudging Sage.
